HyFiber Liquid with FOS* provides 11 grams of soluble fiber per 30ml. Soluble fiber dissolves in water but is not digested. Instead, it forms a thick gel in the intestines, allowing the gut to absorb excess liquid in the colon and thereby soften the stool and add bulk as it passes intact through the colon.
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The gel also helps keep the GI muscles stretched around a full colon, giving those muscles something to easily grip during peristaltic contractions, allowing for easier and faster transit time of the softened stool.
*HyFiber contains Fructo-Oligosaccharides(FOS) which is found in many vegetables. It consists of short chains of fructose molecules that are only partially digested. The undigested portion serves as food for "friendly bacteria" such as bifidobacteria and lactobacillus. Clinical studies have shown that administering FOS can increase the number of friendly bacteria in the colon while simultaneously reducing harmful bacteria.